Hi everyone. I've been taking a break from my Tip of the Day and Recipe for most of the month. My Prostate Cancer of 2004 has returned and I have the incredible opportunity to heal myself yet again as I did in 2004. I will continue the recipes and offer those that heal cancer for now. Today I give you RAW HUMMUS. I am blessed with this knowledge on healing myself and this is another opportunity to achieve the highest form of health as I did in 2004 and 2005. I got the news last Saturday and went on a 3 day juice fast, colon cleanse and wheatgrass enemas starting last Monday. I am doing this every day and started eating on Wednesday evening only raw cuisine with zero sugars. I am so grateful to be given the knowledge on preparing foods and juices and a regimen that will heal me. This includes being grateful each day; keeping a very positive, loving attitude each day; meditation; accupuncture; colon cleansing; deep tissue massage; helping others. What an incredible opportunity to know and feel even deeper that Holistic Healing works and that I can help others with the wisdom I have. At 73 (March 2nd) I am a role model living a healthy lifestyle. Anyone can do this with just a commitment and consistency. Come join me on this incredible adventure.
2 cups Sprouted Chickpeas (can be purchased in refrigerated section at Whole Foods Market from Glaser Farms) otherwise see instruction #1 below. 1/2 cup Extra Virgin Olive Oil 1/2 cup Purified Water 3 Tablespoons Raw Tahini 1 teaspoon Himilayan Salt 3 cloves Garlic, chopped 4 teaspoons Ground Cumin Pinch of Cayenne Pepper 1 Lemon, juiced Parsley for garnish 1/2 teaspoon Ground Pepper 1 teaspoon Ground Sumac Extra Virgin Olive Oil
1) If you cannot buy already sprouted Chickpeas, then place 2 cups of Chickpeas in water and let them soak overnight. Drain the water and place the Chickpeas in a collander. Rinse them thoroughly with cold water and place the collander over a bowl to catch the drippings of water. Each morning and night rinse the peas with cold water for 2 days until a tail is visible on the Chickpea. It's now ready to use. 2) Pour water, 1/2 cup Extra Virgin Olive Oil, Salt, Raw Tahini, Cumin, Cayenne, Lemon Juice in a high powered blender (Vita Mix for example). Blend well. Add the Sprouted Chickpeas and continue to blend adding more Salt if necessary and ground Black Pepper (to taste). 3) You should be able to use the plunger when using a Vita Mix if the mixture is too thick and needs help processing to smooth. Add Extra Virgin Olive Oil to thin it out if too thick. Remember, when refrigerated the Hummus will get thicker anyway so don't thin it out too much. 4) To serve, place the hummus on a large plate. Create a well in the center (not too deep) and pour a bit of Extra Virgin Olive Oil in the well. Then sprinkle Ground Sumac and chopped Parsley over the Hummus. It is so delicious. Don't eat the whole recipe yourself. Please share!!!