Learn Alternative Methods To Heal Yourself Through Cooking
"Over the past many months, you took care of my mother's nutritional requirements...I believe that you were responsible for giving us a few additional months with her..."
Marika T - Federal Trustee
Southern District of Florida
Southern District of Florida
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Cooking For Cancer Proper nutrition is critical to a successful anti-cancer strategy. Diet alone can either make or break the effectiveness of any cancer treatment. In this class, you will learn which foods to add and those to eliminate. We will make various delicious and nutritious dishes avoiding dairy, sugars, gluten, mucus forming foods, processed foods, alcohol and animal proteins and focus on a myriad of foods that will change the chemistry of the body to fight cancer. |
Cooking For Fibromyalgia Clinical studies show that treating fibromyalgia symptoms requires an approach that includes changes in diet and nutrition. The elimination of gluten, caffeine, artificial sweeteners, processed foods, partially hydrogenated oils and trans fats is vital. In this class I will teach you how to incorporate ginger, turmeric, wild fish, fermented foods, coconut oil, nuts and seeds just to name a few. |
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Cooking For Hypertension High blood pressure is so common among the population as well as congestive heart failure due to everyday stresses, improper diet and lack of exercise to name a few. Making changes in your diet is essential, stressing a plant based diet with consumption of low sugar fruits and vegetables, healthy fats, fish high in Omega 3 fatty acids, and avoiding caffeine, high sodium, sugars and artificial sweeteners. In this class I will teach you how to create your menu putting the do's together and avoiding the don'ts. |
Cooking For Diabetes Living with diabetes is all about creating a healthy-eating plan that will help you control and normalize your blood sugar. We will cook with foods that are low in carbohydrates, fiber rich and consisting of good fats & proteins. Along with diet, the importance of exercise cannot be stressed enough to manage weight gain and avoid obesity, thus stabilizing blood-glucose levels. In this class you will be exposed to many ingredients that you can add to any dish giving it a gourmet touch. |
All it takes is a click or a call and you can book one of my classes and begin your journey to optimal health.
Cancellations are accepted up to 48 hours in advance of your class due to locally sourcing the best ingredients.
Cancellations are accepted up to 48 hours in advance of your class due to locally sourcing the best ingredients.
CLICK HERE TO BOOK A CLASS
Additionally, I am available for private chef services in your home to create daily meals or to cater special events.
If you're a health professional needing my expertise, I am a valuable addition to your team.
Feel free to get in touch with me through this website for more information or if you have any questions.
If you're a health professional needing my expertise, I am a valuable addition to your team.
Feel free to get in touch with me through this website for more information or if you have any questions.
A Healthy Lifestyle Begins With Learning To Prepare Your Meals The Healthy Way. This Is Where You Can Learn How.
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Regardless of your dietary requirements, I have carefully crafted my classes to teach you how to get the nutrition you need while maintaining your lifestyle. Examples Include:
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All it takes is a click or a call and you can book one of my classes and begin your journey to optimal health.
Cancellations are accepted up to 48 hours in advance of your class due to locally sourcing the best ingredients.
Cancellations are accepted up to 48 hours in advance of your class due to locally sourcing the best ingredients.
CLICK HERE TO BOOK A CLASS
All ingredients for our classes are organic (whenever available) and locally sourced. We also keep away from antibiotics and genetically modified products.
To heal yourself from inside, you have to start with what you put into your body.
To heal yourself from inside, you have to start with what you put into your body.
"Eddie Grosman has been cooking for me for the past two years. His knowledge of healthy cuisine is extensive and his cooking is very creative."
David P. Sampson - President Miami Marlins
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"Chef Eddie has been a great asset to our home. He has been cooking delicious vegan cuisine for myself and healthy conventional meals for my wife and children...Eddie has a great deal of knowledge about food and the quality of his cooking has been exhibited by the many years he has been a private chef."
Alfred Hoffman Jr - Retired U.S. Ambassador
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